Landing Athletics
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MEMBERSHIP PROGRAMS
YOUTH SPORTS TRAINING IN SMITHTOWN, NY

Our Smithtown youth sports programs meet athletes where they are—with a dedicated Baseball Academy and multi-sport instruction that give every athlete a clear next step.
EXPLORE MEMBERSHIPS ➤ BASEBALL ACADEMY
COMING SOON TO SMITHTOWN, NY
Programs welcome lacrosse

LANDING ATHLETICS PROGRAMS

ATHLETIC DEVELOPMENT PROGRAMS FOR EVERY EXPERIENCE LEVEL
Every athlete needs consistent reps. The right athletes also need the right level of coaching access at the right moment.

Start with group fundamentals, layer in specialized position work, or combine both with one-on-one instruction. Each membership is built to make consistent training easier for Smithtown and Long Island families to schedule—and easier for athletes to sustain.

✔ AGE APPROPRIATE
✔ PROGRESS MINDED
✔ COACH LED
CONTACT US

CHOOSE YOUR LEVEL OF ACCESS

YOUTH SPORTS TRAINING MEMBERSHIPS
A simple progression from consistent group training to a complete, individualized development plan.

 

GROUP DEVELOPMENT
FOUNDATION

Details
Coming Soon!
Build great habits through consistent, coach-led skill work. Best for athletes building confidence and consistency.

✔ 4 group skills clinics each month
✔ Age- and ability-based placement
✔ Member-first registration window
✔ Monthly coach progress note
✔ 10% off added clinics and lessons

 
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SMALL GROUP FOCUS
POSITION LAB

Details
Coming Soon!
Add role specific detail, more reps, and closer coach feedback. Best for athletes ready to sharpen position specific skills.

✔ 4 group skills clinics each month
✔ 2 position specific labs each month
✔ Small groups capped at 6 athletes
✔ Individual coaching notes
✔ 15% off added private lessons

 
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PERSONAL DEVELOPMENT
PREMIER 1:1

Details
Coming Soon!
Pair consistent group work with a plan built around one athlete. Best for pursuing accelerated, individual progress

✔ 4 group skills clinics each month
✔ 2 position specific labs each month
✔ 2 private one on one lessons each month
✔ Personalizes development plan
✔ Quarterly assessment and video review

 
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LANDING ATHETICS
STRENGTH & CONDITIONING MEMBERSHIPS

Lead By Coach Frank Dolan, Sports & Fitness Performance, Starting December 2026
 

MOVEMENT PREP

Dynamic warm-ups that prepare the body for training and competition.

SPEED DEVELOPMENT

Technique, acceleration and mechanics.

AGILITY & DIRECTION CHANGE

Body control, reaction and deceleration.

CONDITIONING

Sport-appropriate work capacity for competition.

STRENGTH & POWER

Progressive lifting for strength, stability and power.

RECOVERY

A routine for mobility, flexibility and recovery between sessions.

2 SESSIONS PER WEEK, 60 MINUTES EACH

30 minutes strength and conditioning plus 30 minutes strength training and lifting. Every season starts with a Functional Movement Screen to set a baseline and guide training priorities.

SEASON-SPECIFIC TRAINING

Preseason builds movement, strength and readiness. In-season maintains performance while managing recovery. Off-season develops strength, power, speed and conditioning.
ACADEMY MEMBER ADD-ON, PAID MONTHLY
 

3-MONTH

$300
Total - $100/month
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6-MONTH

$450
Total - $75/month
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12-MONTH

$600
Total - $50/month
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YOUTH SPORTS PROGRAMS IN SMITHTOWN, NY
GROUP CLINICS, POSITION TRAINING & PRIVATE LESSONS
 

GROUP SKILLS CLINICS

8-12 ATHLETES
High-energy sessions grouped by age and ability, with purposeful repetitions and a clear skill theme every week.
 

POSITION LABS

3-6 ATHLETES
Specialized small-group instruction for athletes who need more detail, more feedback, and role-specific development.
 

PRIVATE LESSONS

1 ATHLETE
Focused one-on-one coaching that turns individual goals, mechanics, and game situations into a personal plan.
 
Programs private

SMITHTOWN BASEBALL ACADEMY

BASEBALL TRAINING IN SMITHTOWN, NY
The Landing Baseball Academy brings focused youth baseball training to Smithtown players learning the game, chasing a roster spot, or preparing for the next competitive level.

Athletes receive purposeful repetitions and clear feedback from coaches with experience across pro, collegiate, high school, and travel ball environments—all delivered in language young players can understand and use.

✔ Pro game level detail and elite standards
✔ College preparation, pace, and competitive habits
✔ High School fundamentals through varsity readiness
✔ Travel Ball repetition, confidence, and game transfer
 
CONTACT THE BASEBALL ACADEMY


CHOOSE YOUR LEVEL OF ACCESS
BASEBALL ACADEMY MEMBERSHIPS

Structured Training. Measurable Progress, Starting December 2026.

 

SPEED & AGILITY

Daily, Mon–Fri. 30 minutes. Acceleration, quickness, change of direction, footwork and reaction time.

HITTING

One-hour sessions on mechanics, timing, pitch recognition, approach and bat speed.

FIELDING

One-hour sessions on footwork, glove work, throwing, transfers and game situations.

PITCHING

One-hour blocks on mechanics, balance, arm care, command and velocity.

CATCHING

Receiving, blocking, throwing, footwork and communication for current and future catchers.

PRIVATE LESSONS

One-on-one instruction at a discounted academy-member rate.

PELOTERO EVALUATION

Every player gets a 0–1000 development score, re-evaluated every two months to set goals and track progress.
UNLIMITED MEMBERSHIP, PER MONTH
 

3-MONTH

$600
per month
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6-MONTH

$425
per month
SIGN UP TODAY ➤

12-MONTH

$200
per month
SIGN UP TODAY ➤
BASEBALL INSTRUCTION INFORMED BY EXPERIENCE
BASEBALL COACHING EXPERIENCE AT EVERY LEVEL
Landing Baseball Academy coaches bring practical knowledge from professional, collegiate, high school, and travel baseball environments to every age-appropriate session.

 
PROFESSIONAL BASEBALL EXPERIENCE
Coaches with professional baseball experience bring advanced knowledge of mechanics, preparation, approach, and the daily standards required at the highest level.
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COLLEGIATE BASEBALL EXPERIENCE
College-level experience helps athletes understand structured development, competitive preparation, recruiting expectations, and the transition to a faster game.
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HIGH SCHOOL BASEBALL EXPERIENCE
High school experience connects strong fundamentals with varsity-level execution, team responsibilities, situational awareness, and roster preparation.
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TRAVEL BASEBALL EXPERIENCE

Travel baseball experience supports players navigating tournament schedules, position development, increased competition, and consistent performance across a long season.
CONTACT US

PROGRAM INFORMATION
SPORTS PROGRAM FAQ
 


HOW WILL ATHLETES BE PLACED?
We plan to group athletes by age, current ability, and development goals—not age alone. A short intake and coach evaluation will help us recommend the right starting point.
 

CAN WE ADD SESSIONS BEYOND THE MEMBERSHIP?
Yes. Members will be able to add eligible clinics, position labs, and private lessons at their tier's preferred rate, subject to coach and field availability.
 

ARE PROGRAMS AVAILABLE FOR EVERY SPORT YEAR-ROUND?
Program calendars will rotate with seasonal demand and coach availability. Join the interest list and tell us your athlete's sport so we can notify you as schedules open.
 

WHERE IS LANDING ATHLETICS LOCATED?
Landing Athletics is coming to Smithtown, New York, serving youth athletes, teams, and families from Smithtown and surrounding Suffolk County and Long Island communities. Exact facility and opening details will be announced soon.
 

IS THIS A LEAGUE MEMBERSHIP?
No. These memberships are for athlete development and instructional programming. Landing Athletics is not offering leagues at this time.
 

READY TO RESERVE YOUR TIME?
GIVE YOUR ATHLETE MORE ROOM TO GROW

Discover year-round youth sports, training and indoor turf rentals at Landing Athletics in Smithtown, NY.
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